Aspartame – It puts the DIE in Diet Soda + 6,000 other products

Saturday, February 13th, 2010

You can’t imagine how hard soft drinks sweetened with Aspartame are on your body.
A must-see for anybody with a sweet tooth, this exposé reveals the dangers of Aspartame consumption.

The Aspartame / NutraSweet Fiasco
http://www.stevia.net/aspartame.htm

Americans constantly obsess over the latest diet fads and skinny trends, yet we’re one of the unhealthiest nations on the planet.

According to the US Surgeon General, obesity plagues more than 30% of Americans, killing over 300,000 people every year! Heart disease, cancer, and diabetes are also all on the rise, with one of the main culprits in this disturbing trend being sugar. Almost 20% of our daily calorie intake comes from refined white sugar. That works out to about 150 pounds of sugar per year!

Consumed in small amounts, sugar actually helps your metabolism and supplies a quick boost of energy. In excess, sugar adds nothing but empty calories to your body. Many people have recognized this and now opt for sugar free alternatives, allowing for the rise of the artificial sugar industry. The most prevalent artificial sugar in our food supply today is called aspartame, which is also recognized as NutraSweet or Equal. Aspartame has made its way into more than 6,000 products including almost all diet sodas, chewing gum, frozen desserts, yogurt, and even vitamins and cough drops.
200 times sweeter than sugar, aspartame is a combination of two amino acids: aspartic acid and phenylalanine.

Even though the safety of aspartame has been affirmed by the Food and Drug Administration 26 times in the past 23 years, the FDA has received more complaints about adverse reactions to aspartame than any other food ingredient in the agency’s history. In fact, at least 30% of the US population is sensitive to even moderate doses of aspartame and may suffer several symptoms. Immediate reactions include severe headaches, dizziness, attention difficulties, memory loss, throat swelling, and seizures. Long term effects include blood sugar problems, insomnia, diabetes, ovarian cancer, and brain tumours. One study from Kings College in England found that the more NutraSweet is consumed, the more likely tumours are to develop. With all of the hazards associated with aspartame, how did this sweetener get approved in the first place?
The flurry of debate about Searle’s tests prompted the FDA to establish a Public Board of Inquiry, comprised of independent scientists to rule on safety issues surrounding NutraSweet. In 1980, The Public Board of Inquiry concluded that NutraSweet should not be approved pending further investigations of brain tumours in animals.

The following year, Ronald Reagan became President of the United States. His transitional team, which included Donald Rumsfeld, CEO of Searle (manufacturer of aspartame), then handpicked Dr. Arthur Hull Hayes Jr. to be the new FDA Commissioner. In one of his first official acts, the new FDA commissioner overruled the Public Board of Inquiry’s recommendations and authorized aspartame in dry foods and carbonated beverages. In fact, The National Soft Drink Association (NSDA) to delay approval of aspartame for carbonated beverages because of its instability in liquid form. When liquid aspartame reaches a temperatures above 85 degrees Fahrenheit, it breaks down known toxins and side effects become worsened.

Arthur Hull, FDA commissioner who pushed through aspartame, later left the FDA under allegations of impropriety and took a position with Burson-Marsteller, the chief public relations firm for both Monsanto and GD Searle, revealing his apparent conflicts of interest with aspartame’s manufacturer. The first carbonated beverages containing aspartame hit the market in 1983 and for the last twenty-five years aspartame has made its way into thousands of food and beverage products.
Even in the face of its sordid past, weight-conscious Americans will likely still opt for products containing aspartame because it is marketed as a weight loss aid. Ironically, studies have shown that it actually increases appetite and sugar intake because the empty sweetness from artificial sugars makes your body expect food. When it doesn’t arrive, you actually get hungrier! Recently, many people are jumping on the sucralose, or Splenda bandwagon, but this might not be the best substitute.

http://www.sweetpoison.com/phenylalanine.html

Aspartame Symptoms Submitted to the FDA
http://www.sweetpoison.com/articles/0706/aspartame_symptoms_submit.html

Aspartame (NutraSweet) Toxicity Info Centre
http://www.holisticmed.com/aspartame/

Abuse of the Scientific Method Seen in Monsanto Aspartame Research
http://www.holisticmed.com/aspartame/abuse/

http://en.wikipedia.org/wiki/Donald_Rumsfeld

http://en.wikipedia.org/wiki/Stevia

http://www.stevia.com/SteviaArticle.asp?Id=2269

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Soda Linked to Deadly Cancer?

Friday, February 12th, 2010

Study: Drinking soda can double risk of pancreatic cancer

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Can diet soda really make you have cancer, or gain weight?

Tuesday, February 9th, 2010

I REALLY don’t understand. I’ve been doing some hardcore researching about diet soda, and people are still saying mixed answers. People say it’s better than regular soda, or you can get cancer, gain weight, or even lose weight by switching to diet soda rather than regular. What are YOUR ideas about diet soda? Do they really make you gain more weight?

It has been proven to slow your metabolic rate and especially contribute to stomach fat. There is no definite proof relating to cancer causing. But the ingredients are chemical based. Too much of it is not good for you. Just the sodium alone is a concern. Water is always the best option. But if you must have a soda. My opinion is don’t over indulge in diet or regular. And look into some of the organic sodas and also the natural sweetened ones.

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Aspartame and Diet Soda’s Links to Cancer – CBN.com

Monday, February 8th, 2010

Research shows potential health risks of sugar substitutes, especially those containing Aspartame. Is diet soda causing cancer and obesity? CBN News reports.

The Christian Broadcasting Network.

To see more from The 700 Club, go to http://www.cbn.com

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Is it true that diet soda is worse for you?

Sunday, February 7th, 2010

My friend told me that diet soda is worse for you because there is something in the diet soda that makes you keep drinking it. My grandpa thinks that regular soda is worse because it has a lot of sugar. I know that soda whether diet or regular isn’t good for you, but who is right?

It kind of depends on how you look at things.

Diet soda has artificial sweeteners in it. Some have been linked to cancer, and all sorts of health problems. They aren’t natural, so they probably do horrible things to your body. To me diet is worse.

However, some people would rather put chemicals into their body than eat more calories. Drinking lots of soda adds a ton of sugar to your diet, and really adds to obesity in America. Diet soda has a lot less calories.

So which one is worse depends on which you think is worse: getting fatter, or filling your body with chemicals the effects of which are unknown.

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How can I convince my mom to stop drinking diet soda?

Wednesday, January 20th, 2010

My mom drinks diet soda instead of regular soda and i’ve heard it can cause cancer. How can I convince her to stop drinking it? And don’t say "Don’t believe everything you hear" because my dad told me and I don’t want to take risks.

First: there’s lots of independent science (i.e. not funded by the soda or diet product industries) that says aspartame (the artificial sweetener) is not as bad as all the horror stories would have you think. There’s a roundup of information in the links below.

Second: diet soda isn’t all sweetened with aspartame these days anyways. There are other sweeteners that are as yet shown to be harmless, and the one that all the scares were about is becoming less common.

"Don’t believe everything you hear" is good advice, and if you think about it, you’re being given contradictory opinions. You *can’t* believe or disbelieve everything you hear. Some of it is going to be more fact-based and some will be bunk.

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